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OUR BLOG

Hour Long Nap May Boost Brain Function in Older Adults

By 08stoneking0807 | In Blog | on January 9, 2017

Napping for an hour in the afternoon may provide a mental boost for older adults, a new study suggests.

This extra daytime sleep was linked to improved memory and ability to think clearly among the Chinese study participants, the researchers said.

For the full article CLICK HERE

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