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An event every week that begins at 6:00am on Monday, Tuesday and Thursday, repeating until February 7, 2019
60 minutes of intense strength and cardio training. Drop in for $10 or buy a 20 class punch card for $130
An event every day that begins at 8:45am, repeating indefinitely
Join us for a 60 minute workout that combines cardio and resistance strength into one. Saturday is a mixed class suitable for all levels.
60 minutes of cardio and resistance training. Suitable for all levels - exercises are modified for those just starting out.