Be Real – How Often Are You Exercising?

Be Real – How Often Are You Exercising?

Is exercise really that important? According to the World Health Organization (WHO physical inactivity is the 4th leading cause of death and it is the main cause of cardiovascular diseases and cancers (which are also two of the leading causes of death!) So yeah, time...
Pain is Not the Ultimate Enemy

Pain is Not the Ultimate Enemy

Americans are probably the most pain-conscious people on the face of the earth. For years it has been hammered into our brains, in print, on the radio, over television, and in everyday conversation, that any hint of pain is to be banished as though it were the...
Meet Rick Lazarick

Meet Rick Lazarick

Rick Lazarick is a former patient and current gym member of the Stoneking Physical Therapy and Wellness Center. Each week Rick supplies our front desk with beautiful flowers (dahlias, gladiolas, etc.) from his garden. He is a master gardener, a member of the West...