Off To The Races

Off To The Races

Its officially spring! We’ve had some beautiful weather here in New Jersey allowing us all a chance to get outside for more walks, runs, bike rides etc. Spring also marks the start of running season. The most notable run as of late was the 2019 Boston Marathon...
ACL Injuries In The News

ACL Injuries In The News

Anterior Cruciate Ligament (ACL) tears have been in the news recently. Most notably the Auburn basketball forward Chuma Okeke, who tore his ACL during his teams sweet 16 match-up against North Carolina. They went on to win the game 97 to 80 knocking UNC out of the...
Fall down 7 times, get up 8

Fall down 7 times, get up 8

By Richard Stoneking, PT Here is a snippet from Richard’s monthly article on communitynews.org: Falls among older adults are prevalent, dangerous, and can diminish the ability to lead an active and independent life. I should know as I lost my mother in 2014 to a...
Spring Time- Get Out There!

Spring Time- Get Out There!

For most of us, spring is the time to get out and dust off after being cooped up inside all winter. Here in New Jersey, we welcome the long sunny days and increasingly warmer weather with open arms. Spring is the time of year when we can get outside and be active....
What is Peripheral Neuropathy?

What is Peripheral Neuropathy?

In the physical therapy world Neuropathy is commonly associated with many diagnoses that we see. Neuropathy can be brought about by many things. There are over one hundred types of Neuropathy which many people don’t know. HERE is a great article explaining what...